Meet The Trainers

Jeffrey LeMay

I am a Certified Personal Trainer through the American College of Sports Medicine (ACSM), and have my degree with American Fitness and Nutrition Academy (AFNA). I am a TRX Pro Ambassador, an integrated kickboxing instructor and am CPR/AED certified. Since 2011 I have been training athletes and everyday athletes of all ages and abilities. I believe through core focused and functional movement training, you will achieve strength to tackle your goals.

Jordan Sechler

I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). I am CPR/AED certified. I coach strength first, building up weak links in the body, while perfecting technique in foundational movements to train every type of athlete to be as strong and powerful as they can be.

Jennifer Petersen

I am a Certified Personal Trainer, Exercise Therapist and Nutrition certified through International Sports Science Association (ISSA). I am CPR/AED certified. Since 2017 I have been helping to educate and train clients that through proper nutrition as well as through the performance of safe appropriate exercises, they can obtain better health, longevity and mobility.

sessions

Each session is private and custom tailored to your individual goal and need. A session could include HIIT, battling ropes, and rowing while another could have weight training, stretching, agility, and a cardio circuit. Group sessions are designed with the same in mind, with a group of 2 or 3 dynamically intermixed.

Private Single session & Group session

1 hour single $75

1/2 hour single $40

1 hour group $90

1/2 hour group $50

Packages are available